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  • Singing Bowls and Modified Yoga for Veterans | March 22, 2023

Singing Bowls and Modified Yoga for Veterans

March 22, 2023 | 11am - 12:30pm

Brushwood Center at Ryerson Woods
Come enjoy a morning of singing bowls and chair yoga with Brushwood Center at Ryerson Woods!

A singing bowl is a type of bowl that vibrates and produces a rich, deep tone when played. It creates sensations throughout your physical and emotional body when vibrations are played. Chair yoga is a great way to make yoga accessible to more people. The benefits of chair yoga include loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.
​​If you require certain accommodations in order to observe or attend our events, or have questions regarding accessibility of our facilities, please contact our Manager of Public Programs and Communications, Parker Nelson, at pnelson@brushwoodcenter.org or at (224) 633-2424 ext. 1.
Register Here
Picture
21850 N. Riverwoods Rd.
​Riverwoods, IL 60015

224.633.2424 info@brushwoodcenter.org
Brushwood Center at Ryerson Woods is committed to enabling the participation and enjoyment of our programming and events for all visitors. At Brushwood Center, you will have open access to accessible parking and entrance to the house, a gender neutral bathroom, and changing tables.

If you require certain accommodations in order to observe or attend our events, or have questions regarding accessibility of our facilities, please contact our Manager of Public Programs and Communications, Parker Nelson, at pnelson@brushwoodcenter.org or at (224) 633-2424 ext. 1.

Programming and events at Brushwood Center is available to everyone, including but not limited to age, disability, gender, marital status, national origin, race, religion, and sexual orientation.​
​
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​OPEN TO THE PUBLIC
Mondays & Wednesdays: 10am - 3pm
Sundays: 1pm - 3pm
and by appointment 
  • ABOUT
    • Our Mission and Vision
    • Our Board
    • Our Partners
    • Our Staff
    • In the News
    • Blog
    • Join Our Mailing List
    • Visit Us
    • Contact Us
  • EVENTS
  • ART
    • Gallery >
      • Current & Upcoming Exhibitions
      • Past Exhibitions
    • BASE - Brushwood Art Supply Exchange
    • Classes >
      • Botanical Art Academy
      • Create and Sip Classes
    • Calls for Art
  • MUSIC
  • WELLNESS
    • 2023 Nature Explorer Backpack Project
    • Health, Equity, and Nature Accelerator
    • At Ease: Nature and Art for Veterans & the Military Community
    • It's A W.I.N. - Programming for Community
    • Senior Wellness
  • RENTALS
  • SUPPORT
    • Donate
    • Become a Partner
    • Volunteer & Job Opportunities
    • Our Sponsors
    • Shopping Cart