Join us at Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring a water bottle and dress for the weather. Canceled in the event of rain. Meet at Brushwood Center by 10:30 – promptness is important.
Presented by: Kimberly Matthews, MA, LCPC
Registration required. Call (847)509-9595 or visit www.cancerwellness.org. All programs offered free of charge.
Monday through Thursday