presented by Cancer Wellness Center
Monday, August 19
10:30am - 12pm
Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring a water bottle and dress for the weather. Canceled in the event of rain.
Meet outside the Brushwood Center entrance by 10:30 – promptness is important. Brushwood parking lot and Center can be found on the forest preserve map.
Presented by: Kimberly Matthews, MA, LCPC
Registration required. Call (847)509-9595 or visit www.cancerwellness.org. All programs offered free of charge.